The Maradona 7

The Maradona 7

A well-known freestyle soccer trick which popularised by the man himself, Diego Armando Maradona.

The soccer trick enables a player to juggle the ball with right foot, then the left foot, then using your right thigh, then your left thigh, followed by juggling with your right shoulder, then on your left shoulder and finally the head.

For the next few weeks, we're going to look through each soccer trick with some hints and tips to help you improve and master the Maradona 7. The key ingredient is to practice, practice and practice.

For a start, you can do some basic warm-ups like a light jog, stretching your calf muscles, stretching your knees, rotate your foot and stretch your groins. I would highly recommend that you do some basic warm-ups first before you actually kick a ball because your body parts especially the lower areas are more relaxed and therefore makes it easier for you to juggle and improve on your performance. There you have it, be sure to stay tune for next week's first part of the Maradona 7 soccer trick:The Maradona 7 - Foot