Headstall
Here are some tips to improve your headstall soccer skill:
1. Place the ball on the tip of your head ( near hairline)
2. Balance it for as long as possible until you find the right spot and feel comfortable with
3. Once familiar, throw the ball towards your head and balance it.
Tip: throw the ball at exact height
The key to this exercise is to stay as relaxed as possible when balancing the ball. At the same time, focus on the ball ( about semi circle).
